Learn to strengthen your 90• degree bend with hips knee height to control dropping into pistol.
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M
Marco • 3y ago
Really great feeling
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Heike • 3y ago
Quads on 🔥
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Dawid • 4y ago
O.k
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Kendall • 4y ago
I have a lot of work to do with balance!
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Shoshana • 5y ago
SOOOOO hard!! I had to repeat level one before I was warmed up enough to do these drills. Love your style of progression but I realize I need to spend more time in level one.
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