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Brad BeccaBrad Becca
/Body Weight Athlete

W4/D2 Plyometrics | Strength

5.0|90 min|1 comment
💯 Training Plyometrics is a key component towards becoming a more explosive, coordinated, & dynamic athlete! Here’s a plyometric workout that’ll get you RIGHT! DM me after this one & let me know how you did! 👊🏽 Workout Br... more


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Angeleen 2y ago
Week 4 is hitting different 👆👆🔥🔥

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