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Brad BeccaBrad Becca
/Speed & Agility

Speed Ladder Drills | Agility (COD)

4.8|60Β min|8 comments
This workout is a killer! DM me afterwards & let me know what you think! πŸ‘ŠπŸ½ Workout Breakdown...Β more


Community

K
katie β€’ 1y ago
Good
K
katie β€’ 1y ago
Great!
S
Shawn β€’ 1y ago
Great
D
Dan β€’ 1y ago
It was awesome! So glad I’m getting back on it thanks for what you do
C
Carl β€’ 2y ago
Tough! Loved it

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