Brad Becca
Brad Becca
/
Speed & Agility
Speed | Agility | Plyometrics
5.0
|
60Β min
|
9 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Take your overall athleticism to the next level with this workout! ππ½ Workout Breakdown
...
Β
more
Community
K
katie β’ 2y ago
Good
S
Shawn β’ 2y ago
Great!!!
K
katie β’ 2y ago
Great!
D
Dan β’ 2y ago
Great!
E
Everett β’ 3y ago
I need more of these speed&agility workouts
Show More
More workouts from
Brad Becca
Speed Ladder Drills | Agility (COD)
4.8
9
Speed & Agility Workout
4.9
3
Speed | Agility | Reaction
5.0
3
Speed | Agility | Explosive Training
4.8
1
Speed | Agility | Ballistic Training
4.9
1
Rapid Response Training
5.0
1
POWERED BY
PLAYBOOK
Community