profile picture
Brad BeccaBrad Becca
/Lower Body Workouts

Lower Body Workout

5.0|60 min|3 comments
Here’s a lower body workout that’ll help you develop fast twitch muscle fibers & functional strength! For this workout you’ll need a set of mini bands & some dumbbells! Give it a try!


Community

L
Liana 2y ago
What a great workout!!!
D
Dan 2y ago
Good and sweaty!
J
Jay 2y ago
Amazing, good new moves for the arsenal

More workouts from Brad Becca

Body Weight Blaster
4.9
4