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Brad BeccaBrad Becca
/Lower Body Workouts

Foot & Ankle Training

4.8|45 min|2 comments
‼️Maximize your movement with foot & ankle training‼️ 🗣 Foot & ankle training is arguably the most important, yet most neglected component of strength, performance, health & wellness! If the feet & ankles aren’t functioning... more


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Angeleen 2y ago
Need more of these 🤙🤙💪💪
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Felipe 2y ago
Very good session. Waiting for the knee strengthening

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