Name: Playbook - Brad Becca - 100 Rep Push-up Workout
Uploaded: 2021-06-07T23:39:48.061Z
Duration: 20 min
Description: 100 Rep Push-up Workout

Awesome, used it as a finisher after bodyweight blaster 🤙🔥

Angeleen

👉🏽Build a stronger/shredded chest with this 100 rep push-up workout! 💯

💪🏽5 push-up variations to take your chest training to the next level! Who’s got this? 

🎯Tag me in your workout videos!

Decel Push-up

Push-up Crossbody Kick

Clapping Push-up

T-Spine Push-up

Eccentric Push-up

100 Rep Push-up Workout

STTP

Nahim

Chest | Back | Shoulders

Few seconds extra in the timer  because by the time we start the timer and get ready with the dumbell we lose some time.

Camilo Nieto

Dumbbell HIIT

It was challenging! That's what is all about💪

Liana

Excellent workout, loved the push-up variations. 🔥

100 Rep Push-up Workout

Community

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