Boss Everline
Boss Everline
/
A-lister Challenge
W4/D1
4.8
|
45 min
|
4 comments
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⁃ Hamstring curl on sliders/socks 4x12 ⁃ DB RDL 4x8 ⁃ Goblet squat 4x10 ⁃ DB step up 4x10 ⁃ DB walking lunges 3x20 steps ⁃ Jump lunges 3x20 ⁃ Mountain climbers 3x40
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J
Junior • 2y ago
Discipline over motivation 💯
J
Justin • 3y ago
Another good one
B
Brett • 3y ago
Great.
J
Junior • 3y ago
MONDAY WORK! 💪🏿
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