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Boss EverlineBoss Everline
/A-lister Challenge

W3/D2

4.8|45 min|4 comments
⁃ Hips up floor bench 4x12 ⁃ Tricep pushups 4x12 (this version instead of just tucking elbows, let forearms and elbows touch ground) ⁃ DB bench hammer curls 4x12... more


Community

J
Junior 6mo ago
Consistency 💯
M
Mike 1y ago
Give alternative move for tricep push-ups!!
J
Junior 1y ago
WE OUT HERE!!! 💪🏿💪🏿💪🏿💪🏿💯💯💯
B
brandon 1y ago
⭐️⭐️⭐️⭐️⭐️

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