Boss Everline

Bands & Dumbbells

Bands & Dumbbells

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These are workout for you to as "one-offs" not part of a program. Enjoy and please message me with any feedback you have on the workouts, what you would like to see more of, what you are struggling with. The feedback fuels me, so don't hesitate. Let's go! The works are exclusively using one piece of equipment (1) Dumbbells or (2) Rope only

Workouts

Upper-body: Bands
Upper-body: Bands
4.7
17
Legs: Dumbell
Legs: Dumbell
4.9
11
Legs: Bands & dumbbell
Legs: Bands & dumbbell
4.7
4
Core: Bands & dumbbells
Core: Bands & dumbbells
5.0
6
Full-body: Bands
Full-body: Bands
4.9
17
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Boss Everline

Online personal trainer

Ron “Boss” Everline has made personal fitness and training his life’s work. Coming from a pedigree of football elites, out of Missouri City, Texas, the NFL was the biggest dream he never lived but has yet to regret. What once began as a favor to a middle-age, hopeful mother that needed to lose weight so she could become pregnant, has become an entire brand— Just Train. And Boss, the once ambitious athlete who could never be outworked, became the sought-after personal trainers to the world's one-percenters. His ability to transform from a fitness need to a lifestyle want for clients that include A-List celebrities like Kevin Hart, Sean ‘Diddy’ Combs, Matt Barnes, and Fortune 100 CEOs have positioned Boss as a fitness elite.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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