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Body By KBBody By KB
/Train Like Me 2.0

Train Like Me 2.0

Lean Muscle with Body By KB

If you want to follow the exact program I followed, this program is for you. This four week program follows the exact structure of my own personal workouts, which comes after train like me 1.0, with your choice of two rest da... more

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Sessions (20)

Week 1 • Day 1
5/5
0
60 min
Week 1 • Day 2
5/5
0
45 min
Week 1 • Day 3
5/5
0
45 min
Week 1 • Day 5
5/5
1
45 min
Week 1 • Day 6
0/5
0
45 min
+15 sessions more

Details

Category
Bodybuilding, Bikini Body
Duration
4 weeks, 5 days/week, 45-60 min
Level
Intermediate
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

D
Danni 1mo ago
That was super hard, loved it. Need more support with the glutes kickbacks. One of the videos didn’t work and on the glute bridge there was no direction for reps or sets.