profile picture
Body By KBBody By KB
/Core Workouts

Core Workouts

with Body By KB

This category includes core workouts that you can pick and choose from as you please, or add into the end of any workout!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

Core Workout 3
5/5
0
10 min
Core Workout 2
5/5
0
15 min
Core Workout 1
0/5
0
15 min
Plank Circuit
5/5
0
10 min
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!