Gains with Bo (GYM)
with Bo Lee
Gains with Bo is updated daily with my personal workout of the day.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
4.94/5
3
60 min
5/5
3
90 min
4.8/5
1
85 min
4.8/5
3
45 min
4.94/5
3
60 min
Details
Category
Abs and Core, Full Body, Build muscle, Shred fat, Toning, Strength, Functional
Frequently Asked Questions
What are the goals of the program?
The is not a program but my daily workout of the day.
What do I need to participate in this program?
You will need basic gym equipment and machines to follow along
Who are these workouts for (skill-level)?
Intermediate to advanced
Frequently Asked Questions
What are the goals of the program?
The is not a program but my daily workout of the day.
What do I need to participate in this program?
You will need basic gym equipment and machines to follow along
Who are these workouts for (skill-level)?
Intermediate to advanced
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
G
Gerardo • 1y ago
😮💨😮💨😮💨
G
Gerardo • 1y ago
Really satisfied with this circuit.
M
Michael • 2y ago
Great workout!
A
Alexander • 2y ago
💯
A
Alexander • 2y ago
🔥🔥 tought
M
Michael • 2y ago
Great workout!