Core Sweat (HOME)
Shredding with Bo Lee
Get ready to feel the burn with high intensity full body workouts made to carve your abs and strengthen your core
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (12)
+7 sessions more
Frequently Asked Questions
What are the goals of the program?
This program will promote weight loss and focus on toning your abdominal muscles
How to get the best outcome of the program?
Pay attention to the rest times and stick to them. When it gets hard the work has just started so make sure to push through
Who are these workouts for (skill-level)?
Beginner to advanced you will reap the benefits
Frequently Asked Questions
What are the goals of the program?
This program will promote weight loss and focus on toning your abdominal muscles
How to get the best outcome of the program?
Pay attention to the rest times and stick to them. When it gets hard the work has just started so make sure to push through
Who are these workouts for (skill-level)?
Beginner to advanced you will reap the benefits
Features that support your success
Chat
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Adonis • 2y ago
Tough but good. Abs will thank me later.
G
GraceRylan15!! • 2y ago
Wish I finished lol. Take some work, but I’ll get there.
K
Kezia • 3y ago
Good
J
Jehu • 3y ago
WHEW 😰
J
Jehu • 3y ago
Sweatin the WHOLE time! Great work out
J
Jehu • 3y ago
Great!! Never fails to get my heart rate up and start sweating 😂