Blu Fitness & Nutrition

HOLIDAY HUSTLE: GYM VERSION

Get started today!

This program is designed for those times in life when things are busy and 3 days a week is all you can manage for your workouts.

Goal:
Lean Muscle

Weight lifting

4 weeks program 3 days/week 30-45 mins

Level:
All Levels

Goal:
Lean Muscle

Weight lifting

4 weeks program 3 days/week 30-45 mins

Level:
All Levels

Workouts

FULL BODY 1

5.0

FULL BODY 2

5.0

FULL BODY 3

5.0

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Favorites

Save your favorite workouts with one tap

Streaks

Make sure you stay on track with your goals

Community

Connect with supportive, real people

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Reminders

Set workout reminders to stay on track!

About Blu Fitness & Nutrition

Online personal trainer

MY MISSION: Help women of ALL ages feel confident in their own skin and absolutely THRIVE no matter what age they are!! I believe we all have the choice to only get better with time!!! I personally started feeling my BEST at age 40 and it just keeps getting better with each passing year! Whether you are 40, 50, 60 or older... it's time to start living your best, strongest, most vibrant and energetic life!!!

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