Peformamce Training
with Blake Hickman
Performance Training is for athletes looking to improve athletic performance and power.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (0)
Frequently Asked Questions
What are the goals of the program?
To improve athleticism and power
How to get the best outcome of the program?
Study the movements before starting them. Get them down then go slow. Once your comfortable pick up the pace.
Who are these workouts for (skill-level)?
All levels of training
Frequently Asked Questions
What are the goals of the program?
To improve athleticism and power
How to get the best outcome of the program?
Study the movements before starting them. Get them down then go slow. Once your comfortable pick up the pace.
Who are these workouts for (skill-level)?
All levels of training
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!