TRANSFORM YOU By Destiny

FITMOM Project (D.R)

FITMOM Project (D.R)

Get started today!

Build muscle, Weight loss, Home, Mom
1 months program
Build muscle, Weight loss, Home, Mom
1 months program

Workouts

Core Rehabilitation Workout
Core Rehabilitation Workout
5.0
Home, Classes, Bodyweight, Strength, Stretching, Postnatal, Pre/post natal, Prenatal, Resistance Bands
Stronger Core Workout
Stronger Core Workout
5.0
Home, Mindfulness, Yoga, Abs & Core, Postnatal, Pre/post natal, Prenatal
Toned Body Day 4
Toned Body Day 4
5.0
Home, Classes, Bodyweight, Abs & Core, Upper Body, Lower Body, Full Body
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About TRANSFORM YOU By Destiny

Online personal trainer

I am certified fitness trainer and a nutritionist which specializes with women’s health, basically pre and postpartum mothers. I help mothers SnapBack After Childbirth

Frequently asked questions

What are the goals of the program?
To help mothers with diastasis recti healed
How to get the best outcome of the program?
Listen to the voice note and follow along
How to schedule the program into a week?
Day 1,2,3 for training Day 4 rest Day 5,6 for training
What do I need to participate in this program?
Dumbbell and band
Who are these workouts for (skill-level)?
Intermediate to advanced

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