About Me – Strength Through Commitment
I’m Bjorn, a Strength & Conditioning Coach from South Africa, dedicated to helping others reach their fitness goals. My journey started in 2018, but like many, I struggled with consistency. In 2020, I made the life-changing decision to fully commit, turning my passion into a profession. Now, as a certified Strength & Conditioning and Performance Nutrition Coach, I design tailored programs to help you build muscle, gain strength, improve endurance, or compete in powerlifting and strongman. With expert training and nutrition guidance, I’m here to help you unlock your full potential. Let’s get stronger together!