Majin Bindy
Majin Bindy
/
Beginner Powerlifting
Beginner Powerlifting
Strength
with Majin Bindy
This will be an eight(8) week powerlifting program. You will see exercises such as the squat, the bench, and the dead lift. The accessories will include strength and hypertrophic style building exercises.
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Details
Category
Weight Lifting, Mobility, Legs, Upper Body, Lower Body, Chest, Back
Duration
1 months, 5 days/week, >90 min
Level
Beginner
Location
Gym
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