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Majin BindyMajin Bindy
/Beginner Powerlifting

Beginner Powerlifting

Strength with Majin Bindy

This will be an eight(8) week powerlifting program. You will see exercises such as the squat, the bench, and the dead lift. The accessories will include strength and hypertrophic style building exercises.

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Details

Category
Weight Lifting, Mobility, Legs, Upper Body, Lower Body, Chest, Back
Duration
1 months, 5 days/week, >90 min
Level
Beginner
Location
Gym
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