profile picture
Big JayBig Jay
/Weekly Workouts

Chest exercise dips

5.0|1 min
Gym
Bodyweight
Full Body
Chest
This is a quick exercise that I did at the gym. As you can see it all depends on the angle of your dips to hit your chest. If you perform dips straight up you will be working your tricep muscles. It extremely important to loo... more

More workouts from Big Jay

Bicep curl workout
5.0
0