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Big EsaBig Esa
/MAX POWERBUILDING

W4/D1 PULL DAY: BACK & BICEPS

4.9|110 min|1 comment
Welcome to the FOURTH week of training! This week will be the hardest week so far before you deload, so we’ll see where your strength is at! You’ll begin your week of training with a back + bicep workout 💪🏾... more


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Haris 1y ago
Alhamdulilah! Started week 4 with a BANG! Let’s go!

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