Big Esa
Big Esa
/
THE 4 DAY SPLIT
Day 1 - UPPER BODY
5.0
|
100 min
|
8 comments
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Day One of The Four Day Split. In this workout you’ll focus on mainly back and shoulders + touch on a bit of chest too.
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Community
I
Imran • 3mo ago
Crazy workout, felt like cardio lol
K
Khalid • 3mo ago
The workout itself was quick and it was good
Z
Zakariya • 5mo ago
Great workout
A
April • 7mo ago
🔥 🔥 🔥
D
Danial • 1y ago
Great workout
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Big Esa
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