profile picture
Bianca GBianca G
/Home Workouts

Home Workouts

with Bianca G

Circuit Training for Sexy Back. 1. Perform each exercise for 45secs, with 15 secs rest in between.... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

4.75/5
1
35 min

Frequently Asked Questions

What are the goals of the program?
To build a sexy back with no equipment
Who are these workouts for (skill-level)?
Beginner-Intermediate

Frequently Asked Questions

What are the goals of the program?
To build a sexy back with no equipment
Who are these workouts for (skill-level)?
Beginner-Intermediate
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

G
Gabriella 3y ago
Great work out!