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Bianca GBianca G
/HIIT at 10!

HIIT at 10!

with Bianca G

Perform each exercise for 45 secs with 15 secs rest in between. Complete all exercises in 10 minutes! Do this 5-6x a week! Happy sweating!!!

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Sessions (6)

4.87/5
3
10 min
+1 sessions more

Details

Category
Weight loss, Bodyweight, Home, Beginner, HIIT, Conditioning, No equipment

Frequently Asked Questions

Who are these workouts for (skill-level)?
This is intended for beginners to intermediate who want to get their sweat in for 10mins!
What are the goals of the program?
To keep your heart rate up and to get a workout in despite of your busy schedule.
How to schedule the program into a week?
These exercises can be done in 5-6days a week.

Frequently Asked Questions

Who are these workouts for (skill-level)?
This is intended for beginners to intermediate who want to get their sweat in for 10mins!
What are the goals of the program?
To keep your heart rate up and to get a workout in despite of your busy schedule.
How to schedule the program into a week?
These exercises can be done in 5-6days a week.
Features that support your success
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Chat
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Favorites
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Linds 1y ago
Awesome!
G
Gretha 2y ago
Cronometee
M
Mag 2y ago
Awesome, simple and effective. Thank you!
M
Maegan 2y ago
It was amazing and hard work for a 10 minute workout but completely doable!!