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Bethy RedBethy Red
/Booty Guide

W1/D1 - Monday

5.0|45 min|4 comments
Warmup: - Donkey kickbacks - Side raises... more


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Brittany 1y ago
Awesome had me sweating lol
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Sofia 2y ago
Really nice routine I would appreciate some tips with installing the hip trust exercise but good over all
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Adriana 2y ago
AMAZING WORKOUT I had the courage to ask one of the staff members to help me with the hip thrust machine and gave me a workout of my life 10/10 would recommend to everyone
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Shannon 2y ago
Omg great!! It was sweaty and amazing lol thank you so much!!

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