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Bethy RedBethy Red
/Abs

Abs

with Bethy Red

Do these with your glute/legs day or do these every other day; Once your done start over for the next 6 weeks!

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Sessions (10)

Week 1 • Day 1
4.86/5
1
45 min
4.67/5
1
45 min
5/5
0
45 min
4.33/5
1
45 min
3/5
1
45 min
+5 sessions more
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Comments

S
Sofia 1y ago
No time in the elbow exercise
S
Sofia 2y ago
Really nice routine, is less than 45 for sure though
S
Sofia 2y ago
Would like machines involve
S
Sofia 2y ago
Doesn’t take 45 minutes
S
Sofia 2y ago
I think this exercise might be to basic
S
Sofia 2y ago
Good for a first workout in abs, I’m excited to see the next one :)