profile picture
Bethy RedBethy Red
/At Home Workouts

At Home Workouts

with Bethy Red
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (30)

5/5
1
45 min
+25 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Carrie 2mo ago
1st workout and it’s was just what I needed ❤️
C
Carmen 2mo ago
LOL the background sound in the first video clip had me 💀🤣🤣
L
[email protected] 4mo ago
Hi the excersise with the chair is there a modification i can do im really short
L
[email protected] 4mo ago
Everything is challenging for me im ill poor mobility and vision but I'm determined
C
CarrieAnn 4mo ago
What’s the alternative if you don’t have access to lat down machine? Thanks 🥰
C
Chance 6mo ago
Great