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Bethy RedBethy Red
/At Home Workouts

At Home Workouts

with Bethy Red
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Sessions (30)

5/5
2
45 min
+25 sessions more
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Comments

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Corina 1y ago
Loved this one! I really like how you go into each movement and shows us what to do. I can leave the video playing during my reps so I don't mess up the form! 😊
C
Carrie 1y ago
1st workout and it’s was just what I needed ❤️
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Carmen 1y ago
LOL the background sound in the first video clip had me 💀🤣🤣
L
Hi the excersise with the chair is there a modification i can do im really short
L
Everything is challenging for me im ill poor mobility and vision but I'm determined
C
CarrieAnn 2y ago
What’s the alternative if you don’t have access to lat down machine? Thanks 🥰