Best Fitness
Best Fitness
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Men’s Beach Body
W2/D3: Men’s 6 Week Beach Body Blast (Legs)
5.0
|
45 min
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Drop sets on leg day can be nauseating, so hang in there. We are still aiming to drop around 30% of the weight. Make sure you can control the weight you are using, no flinging. Always keep your core engaged, especially in squ
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