Best Fitness
Best Fitness
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Ryan
W1/D4 Metabolic Strength Training - Workout D
5.0
|
60 min
|
1 comment
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This workout focus is on hamstrings, glutes, chest, shoulders and triceps. Strength training geared towards accelerating metabolism to help you lost body fat and build muscle.
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Melissa • 4y ago
I’m getting stronger! Yay!
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