Best Fitness
Best Fitness
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4-Week Home Program
W1/D1: Lower Body and Core Strength
4.4
|
45 min
|
30 comments
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M
Miriam • 3y ago
It was great! Very challenging
L
Lisa • 4y ago
The planks were killer!
R
Rosita • 4y ago
A couple more exercises (2-3) would make this perfect.
M
Mostafa • 4y ago
More details on required form for beginners. It’s the most important part.
F
Fani • 4y ago
Great, thank you for the workout
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