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Ben SmithBen Smith
/Mindset

Mindset

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Sessions (8)

5/5
2
2 min
+3 sessions more
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Comments

A
Amanda 1mo ago
Love this! Thank you!
A
Amanda 1mo ago
This was great for the teacher with Sunday scaries heading into the week! Thanks!
R
Rob 6mo ago
Been doing this the last two weeks, either during work hours or before bed. Wish I had this back in the barracks days :) -Rob
B
Bethany 7mo ago
Great! What makes this better than box breathing for sleep?
B
Bethany 7mo ago
Love all the mindset videos!
J
Julia 7mo ago
Absolutely loving the breath work!