Lower Body Workouts
with Ben Chidiebele
Collection of Lower Body Workouts
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
5/5
3
60 min
0/5
0
45 min
5/5
1
80 min
Details
Category
Build muscle, Weight loss, Shred fat, Lean muscle, Strength, Beginner
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Comments
L
Luke • 2y ago
Perfect for getting each leg strong separately preventing unevenness. Love it.
C
Chance • 2y ago
Low key crawled out the jim
K
Khalil • 2y ago
my favorite leg day
D
Dylan • 2y ago
Couldn’t walk afterwards
J
Jake • 2y ago
Great!