Baylee Pinon
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Strong as a Mother
6 Weeks to Rebuild Your Strength, Confidence & Identity
a 6-week gym program designed specifically for postpartum moms — by a postpartum mom who knows what it’s like to heal, rebuild, and redefine strength after having a baby. Postpartum fitness isn’t just about “getting your body back.” It’s about getting yourself back. Every movement, every progression, every workout was created with one goal:
To help moms feel strong again — physically, mentally, and emotionally.
Goal:
Weight Loss
Weight Loss
Postnatal, Weight lifting
6 weeks program
4 days/week
45-60 mins
Level:
All Levels
All Levels
Goal:
Weight Loss
Weight Loss
Postnatal, Weight lifting
6 weeks program
4 days/week
45-60 mins
Level:
All Levels
All Levels
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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4 Weeks to Rebuild Your Strength, Confidence & Identity PP
Hey mama — I see you.
You’re showing up for everyone… the baby, the house, your family — but somewhere in the chaos, you got pushed to the bottom of the list.
I’ve been there too.
That’s exactly why I created Strong as a Mother, a 6-week gym program designed specifically for postpartum moms — by a postpartum mom who knows what it’s like to heal, rebuild, and redefine strength after having a baby.
Because postpartum fitness isn’t just about “getting your body back.”
It’s about getting yourself back.
💪 What This Program Is Really About
Not punishment.
Not restriction.
Not bouncing back overnight.
This is about:
Reconnecting with your body again
Rebuilding your core and pelvic floor safely
Feeling strong, stable, and energized
Having a plan that fits your real life — naps, feeds, meltdowns, and all
Reminding yourself: I am still me, and I am powerful
Also includes a meal guide, weekly meal planner, and weekly habit tracker!
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Baylee Pinon
I'm Baylee & This is My Story
I am a Gym Owner, Personal Trainer, and Mom. I graduated from Northern Arizona University with a Bachelors in Health Science. My story as a personal trainer began as soon as I retired as a collegiate athlete. I opened a gym during the pandemic because I knew we the people needed a sanctuary for both mental and physical health. Now, I am on a mission to be every woman's biggest cheerleader. As a busy mom I know just how to make fitness fit into your lifestyle.
My training and nutrition programs have helped tens of thousands of people all over the world create a healthy relationship with food and exercise. I want nothing more than to have you feel the benefits of proper exercise & nutrition.
We are all in this together, join the Body By Bay community & lets go have some fun!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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