I am a Gym Owner, Personal Trainer, and Mom. I graduated from Northern Arizona University with a Bachelors in Health Science. My story as a personal trainer began as soon as I retired as a collegiate athlete. Ending my 10+ years as a competitive cheerleader was a huge transition for me both mentally and physically, so the gym became my escape. After the pandemic I realized we the people need a sanctuary, where we can go and work on our health & fitness, so I opened a gym. Now, I am on a mission to help women not only locally, but worldwide. My training and nutrition programs have helped tens of thousands of people all over the world create a healthy relationship with food and exercise. I want nothing more than to have you feel the benefits of proper exercise & nutrition. We are all in this together, join the Body By Bay community & lets go have some fun!