Baylee Pinon
Strong is Sexy
Reclaim Your Body
6 weeks to rebuild strength, core stability, and confidence —while naturally losing body fat. Ready to eliminate that mom pooch? Tired of peeing every time you sneeze? No more guessing what's safe or effective, I have designed this as a mom of 2. You don’t need to ‘bounce back’ You need to rebuild—and that’s exactly what this program does.
Goal:
Weight Loss
Weight Loss
Postnatal, Bodybuilding, Weight lifting, Core/Abs
6 weeks program
5 days/week
45-60 mins
Level:
Intermediate
Intermediate
Goal:
Weight Loss
Weight Loss
Postnatal, Bodybuilding, Weight lifting, Core/Abs
6 weeks program
5 days/week
45-60 mins
Level:
Intermediate
Intermediate
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What to Expect:
You had a baby… but no one taught you how to rebuild your body after.
If your core feels weak, your energy is low, and you don’t feel like yourself anymore—you’re not alone.
That’s exactly why I created my 6-Week Strong Again Program for moms.
This isn’t about extreme dieting or “bouncing back.”
It’s about:
✔️ Rebuilding your core safely
✔️ Getting stronger (not just smaller)
✔️ Feeling confident in your body again
✔️ A Nutrition program you can sustain for life
All with quick, realistic workouts designed for busy moms.
Dy 1: Quads & Glutes
Day 2: Back & Shoulders
Day 3: Hamstrings & Glutes
Day 4: Arms, Core & Cardio
Day 5: Glutes
PLUS 45 minute walks or 10k steps a day on off days
Become your most confident, strongest self yet mama!
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Baylee Pinon
I'm Baylee & This is My Story
I am a Gym Owner, Personal Trainer, and Mom. I graduated from Northern Arizona University with a Bachelors in Health Science. My story as a personal trainer began as soon as I retired as a collegiate athlete. I opened a gym during the pandemic because I knew we the people needed a sanctuary for both mental and physical health. Now, I am on a mission to be every woman's biggest cheerleader. As a busy mom I know just how to make fitness fit into your lifestyle.
My training and nutrition programs have helped tens of thousands of people all over the world create a healthy relationship with food and exercise. I want nothing more than to have you feel the benefits of proper exercise & nutrition.
We are all in this together, join the Body By Bay community & lets go have some fun!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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