Based Fasho

Workouts for all Athletes & non Athletes, 1 on 1 coaching and more
Detailed Videos & written programs for each exercise
One of the best rated apps (⭐️4.9/5)
Pop-up image

Tell me your fitness Goals & a little bit about yourself!

Stay connected and get the latest tips to enhance your athleticism, strength, and overall performance. Sign up with your email to receive exclusive access to weekly workouts, training tips, nutrition guide & client success stories

One-time Purchases

Abs & Core!!
Abs & Core!!
  • Strength
  • 4 weeks, 5 days per week
  • Functional
  • All Levels

ABS/CORE

    • 2 WEEK PROGRAM
    • 4 WEEK PROGRAM
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
avatar

Based - Your Trainer

Inspired by my Dad’s love for sports, I developed a passion for fitness from a young age. With a strong background in sports medicine and personal experience as an athlete, I create tailored workout programs that help anyone reach their peak performance. Let’s unlock your athletic potential together!

Need to see it to believe it?

Client 6’4 went from 240lbs to 230lbs lean
Client got more defined & more Athletic
Football & soccer player, He put on some muscle & got a lot stronger
Client got so cut & build significant lean Muscle!
6’2 managed to fill his tall frame in such a short time with his insane Work ethic!
Client 6’4 went from 240lbs to 230lbs lean

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy