Women’s muscle tone
Lean Muscle with Bambi fitness fitness
Phase 1 6 week program designed to help you grow your glutes & tone your upper body
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ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (24)
+19 sessions more
Frequently Asked Questions
What are the goals of the program?
If you want to grow your lower legs & tone your upper body
How to get the best outcome of the program?
Train hard !
How to schedule the program into a week?
3 times a week !
What do I need to participate in this program?
A gym
Who are these workouts for (skill-level)?
Intermediate
Frequently Asked Questions
What are the goals of the program?
If you want to grow your lower legs & tone your upper body
How to get the best outcome of the program?
Train hard !
How to schedule the program into a week?
3 times a week !
What do I need to participate in this program?
A gym
Who are these workouts for (skill-level)?
Intermediate
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Comments
R
Remy • 1y ago
Hard but worth it