30 day abs challenge
Toning with Bambi fitness fitness
Welcome to out 30 day ab challenge ! This challenge is designed to strengthen your core and help you get that 6 pack you always desired. You will be training abs 4 out of 7 days each week, for the entire month . This challeng... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
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Frequently Asked Questions
What are the goals of the program?
For a super flat stomach
How to get the best outcome of the program?
Train hard stay consistent
How to schedule the program into a week?
3 times a week
What do I need to participate in this program?
No equipment
Who are these workouts for (skill-level)?
Everyone
Frequently Asked Questions
What are the goals of the program?
For a super flat stomach
How to get the best outcome of the program?
Train hard stay consistent
How to schedule the program into a week?
3 times a week
What do I need to participate in this program?
No equipment
Who are these workouts for (skill-level)?
Everyone
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!