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Bailey NomiBailey Nomi
/Strong Knees

W4/D5 Strong Knees: All around the Leg

5.0|20 min|1 comment
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Barre
Pilates
Lower Body
Legs
Resistance Bands
LAST DAY WHATTTTT. You completed this. YOU did that. I’m so so so proud of you! Let’s do a full around the leg workout to celebrate. Please remember: this program can be repeated as many times as you want in order to achiev... more


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Hilary 2y ago
Done- hurrah!! Loved all new movements in this class, and I love that these are around 20 mins, so it never feels too much of a time commitment even at the end of the day. I’m going to start a new one, and start doing two programs, one AM, one PM working up to full length classes ;)

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