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Bailey NomiBailey Nomi
/Strong Knees

W1/D1 Strong Knees: Inner Thigh Emphasis

4.9|20 min|20 comments
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Let’s start with inner thighs— we’ll be working all the way around the leg this week, targeting muscles that support your knee for stronger thighs. So excited to have you here! Commit to yourself by putting a “meeting” in yo... more


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Sara 12d ago
Amazing!
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Sara 7mo ago
Amazing! Super grateful
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Jenna 1y ago
Had to take a few weeks off, this was a great restart!
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Jessy 1y ago
I really enjoyed the first day! I’ve been avoiding the knee challenge because my knees are the worst 😂 But I’ve done the other challenges so I figured it was time. I’ve really been enjoying all her classes. It’s been so much fun and bringing me so much feminine confidence!
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Louise 1y ago
LOOOOVE the ball squeezes. Finally beginning to understand why fitness freaks love 'the burn'.

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