Bailey Nomi
Bailey Nomi
/
New Here?
Strong Knees Program
5.0
|
1 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Start this program if you want to gain strength in your legs. Whether that be for dancing (Meg Knees), twerking, or just rehabbing your knees, you will see a significant difference in stability and balance.
More workouts from
Bailey Nomi
Welcome, Queen!
5.0
10
Pelvic Floor and Core Programs
4.9
2
Duet Me Program (Hiit + Yoga)
5.0
0
Strip for Summer Program
5.0
0
Healthy Hips Program
4.9
2
Full Length + Live Classes
5.0
0
POWERED BY
PLAYBOOK