I have always wanted to get into weight training but I used to push myself so hard with it, not knowing anything really whenever it came to breath work, how to use the right muscles when doing a set, tightening my core, & etc. Being properly guided through it made such a great difference & my body feels amazing. I definitely want my work outs to start looking like this more often 🔥

Oh gosh I was SHAKING!!! I would love to see some short 5-10 warm up/cool down stretching videos we could access before the normal classes! Normally feel just fine without them, but after doing the ankle/hip mobility work at the beginning of this class (loved it) I’d really like a short video I could go back to and add to future workouts. Thank you!!!

Hey pretty 🦋 I just started your classes today & I know I’m in the right place. I’ve been struggling to return to myself after a lot of heavy life changes over the past year & the toll it took on my mental health drove me to stop caring for my body the way I used to. When you gave the journal prompt “What does she wear?”, it hit me right in the heart because since my body started changing, I haven’t felt good in my own skin & nothing I put on seems to feel right for me anymore. I may have a lot of work to do, but I feel so good about the decision to look into your classes. Thank you so much for sharing your wisdom & guidance!

This was a wonderful hip opening class, loved the music and the vibes! I’d be stoked to see a more challenging version of this in the future, maybe not more challenging poses necessarily, but more reps:) Thank you!!!

Such a good burn!! I’m always a bit nervous to start an arm workout but it always turns out to feel so good! Thanks for the great workout and putting so much intention into your videos!

LOVED this thank you so much! Great vibes and great hip openers:)