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Bailey NomiBailey Nomi
/Yoga Fusion

Yoga Fusion

with Bailey Nomi

Yoga remixed into new movements and ways to work the body

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

4.85/5
3
30 min
4.9/5
3
30 min
4.82/5
3
30 min

Details

Category
Yoga, Home, Beginner, Classes, Mobility, No equipment, Abs and Core

Frequently Asked Questions

What are the goals of the program?
For anyone who loves yoga, but wants to add a little movement into traditional poses. We’ll spiral hips, work the core, and stretch out the body in ways you haven’t incorporated into workouts before.
How to schedule the program into a week?
Try to hit yoga once or twice a week to support flexibility in addition to all of your strength and barre sessions!
Who are these workouts for (skill-level)?
All levels! Each class can be modified or advanced to make it fit perfectly to your level.
How to get the best outcome of the program?
I want you to feel the stretching benefits of yoga while also benefiting from the added movements, sensuality, and femininity of these classes.
What do I need to participate in this program?
All props optional: Mat Block’d by Nomi Active (Yoga Blocks) Long band by Nomi Active (Yoga Strap) Barely Bracelets by Nomi Active (Weighted Bracelets)

Frequently Asked Questions

What are the goals of the program?
For anyone who loves yoga, but wants to add a little movement into traditional poses. We’ll spiral hips, work the core, and stretch out the body in ways you haven’t incorporated into workouts before.
How to schedule the program into a week?
Try to hit yoga once or twice a week to support flexibility in addition to all of your strength and barre sessions!
Who are these workouts for (skill-level)?
All levels! Each class can be modified or advanced to make it fit perfectly to your level.
How to get the best outcome of the program?
I want you to feel the stretching benefits of yoga while also benefiting from the added movements, sensuality, and femininity of these classes.
What do I need to participate in this program?
All props optional: Mat Block’d by Nomi Active (Yoga Blocks) Long band by Nomi Active (Yoga Strap) Barely Bracelets by Nomi Active (Weighted Bracelets)
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Comments

A
Anita 15d ago
Thank you…. This video really sets the move!
A
Anita 22d ago
I love your style, I love your scenery and the fun/relaxing mesic. Thank you!
J
Jera 2mo ago
Love these!!! You are an awesome instructor ❤️🙌
J
Jo 2mo ago
Loved this, was a great flow, not too hard, great way to start the day. THANKS xx
B
Bri 2mo ago
Coming back from a week long cold, i didn’t want to work out today! This was gentle and just enough challenge. Love getting to hang out with Bailey, too!
J
Jera 2mo ago
I was so sore from a workout and this was amazing. You have a fun friendly personality that is refreshing on this platform! 💚