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/Yoga Fusion
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Yoga Fusion

Yoga remixed into new movements and ways to work the body

Yoga
Home
Beginner
Classes
Mobility
No equipment
Abs and Core

Workouts (3)

Yoga Remix
4.8
20

FAQ

What are the goals of the program?
For anyone who loves yoga, but wants to add a little movement into traditional poses. We’ll spiral hips, work the core, and stretch out the body in ways you haven’t incorporated into workouts before.
How to schedule the program into a week?
Try to hit yoga once or twice a week to support flexibility in addition to all of your strength and barre sessions!
Who are these workouts for (skill-level)?
All levels! Each class can be modified or advanced to make it fit perfectly to your level.
How to get the best outcome of the program?
I want you to feel the stretching benefits of yoga while also benefiting from the added movements, sensuality, and femininity of these classes.
What do I need to participate in this program?
All props optional: Mat Block’d by Nomi Active (Yoga Blocks) Long band by Nomi Active (Yoga Strap) Barely Bracelets by Nomi Active (Weighted Bracelets)

FAQ

What are the goals of the program?
For anyone who loves yoga, but wants to add a little movement into traditional poses. We’ll spiral hips, work the core, and stretch out the body in ways you haven’t incorporated into workouts before.
How to schedule the program into a week?
Try to hit yoga once or twice a week to support flexibility in addition to all of your strength and barre sessions!
Who are these workouts for (skill-level)?
All levels! Each class can be modified or advanced to make it fit perfectly to your level.
How to get the best outcome of the program?
I want you to feel the stretching benefits of yoga while also benefiting from the added movements, sensuality, and femininity of these classes.
What do I need to participate in this program?
All props optional: Mat Block’d by Nomi Active (Yoga Blocks) Long band by Nomi Active (Yoga Strap) Barely Bracelets by Nomi Active (Weighted Bracelets)