Full Length Classes
with Bailey Nomi
20, 30, and 45 minute classes will help you strengthen full body. These classes are with barre emphasis, but have roots in dance and yoga as well.
These classes are great for all levels, as modifications and advancements ar... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
7 min
4.98/5
3
6 min
4.93/5
3
16 min
5/5
3
36 min
+5 sessions more
Details
Category
Barre, Yoga, Full Body, Booty, Pre/post natal, Toning
Frequently Asked Questions
What are the goals of the program?
Full length classes are aimed at fulfilling your movement and toning for the day, leaving class feeling accomplished but not exhausted. Barre is a lower body and core emphasis, that you will love!
How to schedule the program into a week?
2-3 classes a week is ideal, and you’re able to take them at any time during the day. Barre is safe to do daily, as it is low impact and low risk.
Who are these workouts for (skill-level)?
Each workout is intermediate, but offers beginner modifications or advancements depending on your level.
How to get the best outcome of the program?
Clean eating paired with these yoga and barre classes weekly will get you feeling confident and strong.
What do I need to participate in this program?
You don’t need a thing, but here are some props that I like to use during class to deepen my workout:
Yoga blocks (Block’d by Nomi Active)
Pilates Ball (Bôl by Nomi Active)
Ankle or wrist weights (Barely Bracelets by Nomi Active)
Resistance bands (light medium and heavy)
Long resistance band
Frequently Asked Questions
What are the goals of the program?
Full length classes are aimed at fulfilling your movement and toning for the day, leaving class feeling accomplished but not exhausted. Barre is a lower body and core emphasis, that you will love!
How to schedule the program into a week?
2-3 classes a week is ideal, and you’re able to take them at any time during the day. Barre is safe to do daily, as it is low impact and low risk.
Who are these workouts for (skill-level)?
Each workout is intermediate, but offers beginner modifications or advancements depending on your level.
How to get the best outcome of the program?
Clean eating paired with these yoga and barre classes weekly will get you feeling confident and strong.
What do I need to participate in this program?
You don’t need a thing, but here are some props that I like to use during class to deepen my workout:
Yoga blocks (Block’d by Nomi Active)
Pilates Ball (Bôl by Nomi Active)
Ankle or wrist weights (Barely Bracelets by Nomi Active)
Resistance bands (light medium and heavy)
Long resistance band
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Comments
C
Casey • 13d ago
Really enjoyed this session to decompress from the day!
J
Jes • 25d ago
After a long day traveling by plane and being with family that drives me nuts I NEEDED this. Did this workout on my hotel room floor with a pillow instead of a ball. I love being able to take the stress-relieving magic of your classes everywhere with me 💕
E
Emily • 4mo ago
Such a fun work out! Seriously the best!
J
Jocelyn • 4mo ago
P
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Emily • 5mo ago
Such a fun class!!
C
Corina • 7mo ago
Love this!