Full Length Classes
with Bailey Nomi
20, 30, and 45 minute classes will help you strengthen full body. These classes are with barre emphasis, but have roots in dance and yoga as well.
These classes are great for all levels, as modifications and advancements ar... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
7 min
4.97/5
3
6 min
4.92/5
3
16 min
5/5
3
36 min
+5 sessions more
Details
Category
Barre, Yoga, Full Body, Booty, Pre/post natal, Toning
Frequently Asked Questions
What are the goals of the program?
Full length classes are aimed at fulfilling your movement and toning for the day, leaving class feeling accomplished but not exhausted. Barre is a lower body and core emphasis, that you will love!
How to schedule the program into a week?
2-3 classes a week is ideal, and you’re able to take them at any time during the day. Barre is safe to do daily, as it is low impact and low risk.
Who are these workouts for (skill-level)?
Each workout is intermediate, but offers beginner modifications or advancements depending on your level.
How to get the best outcome of the program?
Clean eating paired with these yoga and barre classes weekly will get you feeling confident and strong.
What do I need to participate in this program?
You don’t need a thing, but here are some props that I like to use during class to deepen my workout:
Yoga blocks (Block’d by Nomi Active)
Pilates Ball (Bôl by Nomi Active)
Ankle or wrist weights (Barely Bracelets by Nomi Active)
Resistance bands (light medium and heavy)
Long resistance band
Frequently Asked Questions
What are the goals of the program?
Full length classes are aimed at fulfilling your movement and toning for the day, leaving class feeling accomplished but not exhausted. Barre is a lower body and core emphasis, that you will love!
How to schedule the program into a week?
2-3 classes a week is ideal, and you’re able to take them at any time during the day. Barre is safe to do daily, as it is low impact and low risk.
Who are these workouts for (skill-level)?
Each workout is intermediate, but offers beginner modifications or advancements depending on your level.
How to get the best outcome of the program?
Clean eating paired with these yoga and barre classes weekly will get you feeling confident and strong.
What do I need to participate in this program?
You don’t need a thing, but here are some props that I like to use during class to deepen my workout:
Yoga blocks (Block’d by Nomi Active)
Pilates Ball (Bôl by Nomi Active)
Ankle or wrist weights (Barely Bracelets by Nomi Active)
Resistance bands (light medium and heavy)
Long resistance band
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Comments
C
Corina • 17d ago
Love this!
C
Corina • 24d ago
I loved this one! Quick but gave a good leg burn! Also the view is beautiful!!! 😍
C
Corina • 2mo ago
Gotta love a lunchtime sweat! This was great as always! I find I'm really drawn to the Barre classes. Love the way they really challenge me! 😊♥️💦
C
Corina • 2mo ago
I can't believe I hadn't done this one yet. Loved it! I'm sweating buckets! 😰😓💦
A
Ashley • 2mo ago
Awesome 5 minute end to a workout! Definitely started sweating within the first 2 minutes.
A
Andrea • 2mo ago
Ouuuch