profile picture
Bailey NomiBailey Nomi
/Duet Me Challenge
Profile image

W5/D1 Full Body HIIT

5.0|5 comments
For the last two weeks of the program, you’ll be working on your full body each day! This will show you how you’ve built up strength and endurance from the previous 4 weeks of classes. The format will be the same: ... more


Community

A
Amy 1y ago
Loved this! Breaking down the movements and then flowing with it felt amazing!
H
Hilary 1y ago
Love the combined moves- felt so good I kept doing it through the challenge since I’m solo!
S
Susana 1y ago
Thrusters babyyyyy 🤣🤣
B
Brighton 1y ago
Was expecting an upper body day so I did a power leg day at the gym this weekend 😅 But even through the soreness this was an awesome workout. Really loved the flow element!
T
Tasha 1y ago
Starting the week off strong. Love the full body work!

More workouts from Bailey Nomi

Full Body Warm Up
4.9
5