profile picture
Bailey NomiBailey Nomi
/Pelvic Floor+Core 2.0
Profile image

W4/D4 Outer Thighs and Pelvic Stretching

5.0|25 min|4 comments


Hilary 12d ago
Loved these stretches - felt great and my friend joined me this time 🙌
Frédérique 21d ago
With a band, my side bum/tights were on fire! 🔥🔥
Adriana 1mo ago
I love the peter pans and happy baby! I’m so happy I’m now strong enough for the figure four exercise ❤️
Corina 1mo ago
I absolutely love Peter pan moves and happy baby! This was a great follow up to the stretching I did earlier. I can't believe we're already near the end of the 2nd half

More workouts from Bailey Nomi