profile picture
Bailey NomiBailey Nomi
/Duet Me Challenge
Profile image

W4/D3 Legs Go!

5.0|3 comments


Community

A
Amy โ€ข 3mo ago
Queen! This workout proved my knees are getting stronger! My balance was better, I went deeper into bends than I've been able to do in a hot minute! Thank you so much!
T
Tasha โ€ข 3mo ago
Used my headstand chair for my bench/step today! You can use these workouts anywhere, including an RV! ๐Ÿ‘๐Ÿผ
B
Brighton โ€ข 3mo ago
I love the single leg reps! Also single leg step-up after hip thrusts was brutal! ๐Ÿ˜…โค๏ธ Loved it!

More workouts from Bailey Nomi

Full Body Warm Up
4.9
5