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Bailey NomiBailey Nomi
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W2/D2 Open your Heart (Upper Body Stretch)

5.0|30 min|3 comments
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Upper Body
Stretch out your upper body! Remember what we talked about in the zoom: balance is key. Eat your nutritious meals, but don’t skip the chocolate. Here’s a plant based pasta I cook once a week: 8 ounces chickpea rotini or penn... more


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Natalie 1mo ago
These stretching days always tell me just how hard I went the day before. Love it!
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Tasha 1mo ago
Today was my relax day and this stretch was exactly what my body needed.🫶🏼
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Susana 1mo ago
W2/D1 felt so good, I had to keep riding that high & add in tomorrows stretch. Ready to sleep like a baby after that 😴

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