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Bailey NomiBailey Nomi
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W2/D1: Legs and Abs

4.9|30 min|8 comments
Let’s hit legs again, really focusing on squeezing that bum in these workouts. Another focus is abs: ane engaged core in each workout we do will strengthen your core much faster than ab workouts alone.


Community

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Trina 7mo ago
Love love love this one!!
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Casey 1y ago
Always a great workout! I also enjoy that it's in that 30 minute range. Seems more doable in my brain.
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Hannah 2y ago
My legs are burning, my abs are burning, my face is bright red and cannot get enough.
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Bere 2y ago
I eoul love a list of things we are goi g to use, I sometimes want to stop the whole workout when I go looking for them
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Adriana 2y ago
Love the band work for abs at the end! Think I’ll leave mine on the stairs so I can randomly work my abs!

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