Name: Playbook - Bailey Nomi - W1/D3 Barre: Standing Series Remix
Uploaded: 2023-09-12T21:09:16.203Z
Duration: 36 min
Description: W1/D3 Barre: Standing Series Remix

Erin

I love all these classes. I literally only keep the playbook app for Bailey’s classes.

Kristina

That was great! I love using a chair because I feel more balanced. I was sweating a lot for this class 😂

🦋Karolina🦋

Great! But those side planks were so hard for me.

sarah

I love it! I love the music and the barre work. I feel energized after word

Amber

Soo good. Feels good to feel my body again

Isabella

Sara

Fun class! Definitely felt the burn today.

Ashley

Love love love this one! More is this in SFS2 please! 🫶🏻

Trina

Sheila Hamilton

Amazing and the tight glute burn was brutal and brilliant at the same time

Michelle Jacobson

Anca

I appreciated everything about this workout and how you led it.

Mikeal

Raluca

Emma

Chelsea

So surprisingly difficult! I definitely made my own alterations but so far I’m really enjoying the classes:)

Amanda

Taylor

Karolyn

Insanely difficult with weak ankles but it wasn't doing it for me flat footed. First time sweating in the three days and I was actually able to touch my heels when leaning back near the end! I've never been able to do that!

Brianna

Holy macaroni looks like easy movements, this is no joke.

As hard as it should be and you get breaks with different exercises and you don’t even realize it

Βαλεντινη Χουστη

Sarah Vanas

Myra garcia

It was a hard day, but I really love your exercises. Thanks again❤️

Rocio Piras

Hannah

This one was a leg killer but so excited for my results.

Krissy

I felt so much better physically I get excited to do your classes! I feel sexy, flexible love it!!

Suzette

Samara

Came back to this one after finishing the challenge and damn it’s a different kind of difficult!!! I feel the changes in my strength! I started a belly dancing class and this work made a difference 😊😊😊😊😊😊😊😊😊

Liana

Anna

Great class. Some things I couldn’t do but I’m not giving up!

Brittany

Wow! Intense leg workout. Feeling the burn the whole way through 🔥

Vanessa

Courtney Marinho

MacKenzie

Wow! That hit HARD. I am breathing hard, sweating hard and feeling it. This one hurt, but ooh, keen to do it again and map my progress. If you can do it, so can I!

Louise

Amber McDaniel

Adriana

Holy crud that was so hard but so so good!

Samantha

This week first has gone a little out of order for me, but I'm still getting through them!!! Thanks for giving me a safe space to come move 😍

Jessica

I’m now catching up! My week got away from me and day three feels like day one all over again! Got my butt kicked but feeling good! 🥵

Jenna

This one burned! I’m so happy I completed it!

Stefanie

this one really kicked my butt i’m dripping sweat all over the place man lunges are tripping me up for some reason i almost think my hips need to be realigned idk haha i’ll ask chiropractor about that one

Elise

First time trying barre and oooh weeee was feeling that burn 🔥

Sarah

Grab a chair or a wall to balance, we’ll be standing for this one! Tiny movements that make a huge difference in strength and stability.

Homework:

Journaling
Take your vitamins 
Drink water when you wake up (and with food)

Your time is coming, and when it does, your entire journey will make sense.

Tag me when you’ve finished this one!

W1/D3 Barre: Standing Series Remix

Forgot how much I loved this! 🤞🏻for SFS3 pretty please!

Loved it , equally relaxing and challenging

Wiktoria

First time getting back into working out and the mix with yoga is so good, I love it! & the playlist 🫶🏼

Emily

W1/D1 Strong is Sexy: Yoga/Barre Remix

Jazmen

Needed this. that class will be a "repeater"!!!! 🔥

Susan

It was sometimes hard to understand what was being said because the microphone would rub or move.

W1/D2 Hip Openers

Definitely felt like I could breathe more deeply after this class!

W1/D4 Chest out, Shoulders back

The vibe of this class!!! Loved all the throw back songs! Such a great way to start my Friday! 💃🏼

Brittney

This was great! I didn’t do the whole week consecutively due to work but I did manage to finish in seven days and I’m so proud of myself🥰 I always drop fitness programs because I’m not engaged enough but this one makes me feel good about myself!

W1/D5 Confidence Remixed (Yoga Inspired)

So sweaty but felt really energized after. Loved this class

Alexa

W2/D1 Let’s add in some Pilates

Really felt the hip stretch in this one. Would love to see more workouts like this one!

Erna C

This was so good! My right hip has been so sore. I will be doing this over and over :)

alisha

I loved this hip opening class! I released a lot of tension and tightness, I’m feeling really light and positive now!

Rachel

W2/D2 Hip, Hip BOOTAY (Hip Stretching)

After Jhené Aiko came on I didn't hear a word you were saying :D Great workout <3

Shannan

Casey B

It was awesome. I was shocked at how flexible I felt.

Viktoria Bradley

W2/D3 Flowy Yogi

This was a fun workout. My kid joined me on this one and loved it.

Loved the chest openers!  Feeling so much less tension in my shoulders and back now

Daniela

W2/D4 Open your Heart

This one was pretty hard for me! I did finish in 5 days though! I love using the chair because it helps with my balance. I’m excited for next week🙂

W1/D3 Barre: Standing Series Remix

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